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                    "(/Logo1(D).png) (Use Social Media Mindfully | Danielle's Blog) (https://danielleheberling.xyz/rss.xml) Use Social Media Mindfully | Danielle's Blog (/sitemap-index.xml) (https://fonts.googleapis.com) (https://fonts.gstatic.com) (https://fonts.googleapis.com/css2?family=IBM+Plex+Mono:ital,wght@0,400;0,500;0,600;0,700;1,400;1,600&display=swap) (https://fonts.googleapis.com/css2?family=Lato:wght@400;700&family=Merriweather:wght@400;700&display=swap) (/_astro/about.GMJHv8WQ.css)  Skip to content (/) (Danielle's Blog)         (/blog/) Blog   (/talks/) Talks   (/about/) About   (/search/) (Search)   Search   (Toggles light & dark)               Go back   Use Social Media Mindfully     Published: Jan 17, 2026   I quit Facebook in 2020 when a former coworker was spreading misinformation about what was happening in Portland, OR. He\u2019d never been there and had no plans to visit. I was literally living in Portland at the time, telling him what I was seeing firsthand, but that didn\u2019t matter to him. That was it for me. I miss it sometimes, but mostly I don\u2019t. Here\u2019s what I\u2019ve noticed since then: the heyday of social media feels like it\u2019s behind us. In my opinion, Facebook peaked in 2008. Back then, it was about connecting with friends, sharing actually interesting updates about our lives. Minimal ads. It felt genuine. Now? Wannabe influencers everywhere. More ads and brand accounts in your timeline than content from people you actually know. Bots running campaigns to get engagement through false things or distortions of reality. It\u2019s exhausting. But here\u2019s the thing: I\u2019m not saying abandon social media entirely. I\u2019m saying use it differently. How I Think About Social Media Now#  I\u2019m not scrolling feeds endlessly anymore. No traps of getting lost in reels or stories. I use (https://buffer.com/) Buffer to schedule posts, which keeps me from even looking at a timeline. I check in with intention when I need to, then I\u2019m out. This one\u2019s harder than it sounds, but it makes a real difference in how much time you lose to these platforms. With that said, social media still works for connections. DMs are good. Having actual conversations in comments is good. Longer discussions where you\u2019re genuinely exchanging ideas? Even better. This is where I think the platforms still have value if you\u2019re intentional about it. I try to share things that might help someone else. Good articles I\u2019ve read. Things I\u2019m learning. Mistakes I\u2019ve made. If it could save one person some time or frustration, it\u2019s worth sharing. The stuff you\u2019ve learned the hard way, the patterns you\u2019re seeing in your day job\u2026not to build a personal brand or chase engagement metrics, but because someone else is probably dealing with the same problems. If you\u2019re job hunting, LinkedIn especially can help you connect with the right people. It\u2019s not your whole career strategy, but it\u2019s a useful tool when you need it. Here\u2019s where I think we\u2019ve lost the plot though: we\u2019ve forgotten that coffee with friends to catch up beats any social media interaction. Travel somewhere to see people you care about. Those face-to-face conversations are what actually matter. What This Actually Looks Like#  For me, this means I spend my time learning, reading, and building things. When I do post, it\u2019s usually because I want to hear what other people think about something I\u2019m working through. Or I\u2019ve hit a problem that took me way too long to solve and I figure sharing it might save someone else the trouble. I\u2019m not trying to go viral. I\u2019m not optimizing for engagement. I\u2019m definitely not checking how many likes something got. The goal is simple: be helpful. Connect with people who are thinking about similar problems. Have real conversations, even if they happen in threads or comment sections. That\u2019s what matters and what I\u2019m focused on in 2026. Spend your time learning, reading, and building things. Use social media when it serves a purpose. Skip it when it doesn\u2019t. What\u2019s your approach? I\u2019d be curious to hear how other people are thinking about this stuff.     Back to Top  Share this post on: (https://www.linkedin.com/shareArticle?mini=true&url=https://danielleheberling.xyz/blog/mindful-social-media/) (Share this post on LinkedIn)        Share this post on LinkedIn  (https://bsky.app/intent/compose?text=https://danielleheberling.xyz/blog/mindful-social-media/) (Share this post on Bluesky)   Share this post on Bluesky  (https://x.com/intent/tweet?url=https://danielleheberling.xyz/blog/mindful-social-media/) (Share this post on X)    Share this post on X  (https://www.facebook.com/sharer.php?u=https://danielleheberling.xyz/blog/mindful-social-media/) (Share this post on Facebook)    Share this post on Facebook  (mailto:?subject=See%20this%20post&body=https://danielleheberling.xyz/blog/mindful-social-media/) (Share this post via email)     Share this post via email       (https://github.com/deeheber) (Danielle's Blog on Github)    Danielle's Blog on Github  (https://www.linkedin.com/in/deeheber) (Danielle's Blog on LinkedIn)        Danielle's Blog on LinkedIn  (https://bsky.app/profile/danielleheberling.xyz) (Danielle's Blog on Bluesky)   Danielle's Blog on Bluesky  (https://www.believeinserverless.com/community) (Believe in Serverless on Discord)         Believe in Serverless on Discord  (/rss.xml) (RSS Feed)   RSS Feed   Infrastructure as opinions \ud83d\udcad        "
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                    "I quit Facebook in 2020 when a former coworker was spreading misinformation about what was happening in Portland, OR. He\u2019d never been there and had no plans to visit. I was literally living in Portland at the time, telling him what I was seeing firsthand, but that didn\u2019t matter to him. That was it for me. I miss it sometimes, but mostly I don\u2019t.\nHere\u2019s what I\u2019ve noticed since then: the heyday of social media feels like it\u2019s behind us. In my opinion, Facebook peaked in 2008. Back then, it was about connecting with friends, sharing actually interesting updates about our lives. Minimal ads. It felt genuine.\nNow? Wannabe influencers everywhere. More ads and brand accounts in your timeline than content from people you actually know. Bots running campaigns to get engagement through false things or distortions of reality. It\u2019s exhausting.\nBut here\u2019s the thing: I\u2019m not saying abandon social media entirely. I\u2019m saying use it differently.\n\nI\u2019m not scrolling feeds endlessly anymore. No traps of getting lost in reels or stories. I use Buffer to schedule posts, which keeps me from even looking at a timeline. I check in with intention when I need to, then I\u2019m out. This one\u2019s harder than it sounds, but it makes a real difference in how much time you lose to these platforms.\nWith that said, social media still works for connections. DMs are good. Having actual conversations in comments is good. Longer discussions where you\u2019re genuinely exchanging ideas? Even better. This is where I think the platforms still have value if you\u2019re intentional about it.\nI try to share things that might help someone else. Good articles I\u2019ve read. Things I\u2019m learning. Mistakes I\u2019ve made. If it could save one person some time or frustration, it\u2019s worth sharing. The stuff you\u2019ve learned the hard way, the patterns you\u2019re seeing in your day job\u2026not to build a personal brand or chase engagement metrics, but because someone else is probably dealing with the same problems.\nIf you\u2019re job hunting, LinkedIn especially can help you connect with the right people. It\u2019s not your whole career strategy, but it\u2019s a useful tool when you need it.\nHere\u2019s where I think we\u2019ve lost the plot though: we\u2019ve forgotten that coffee with friends to catch up beats any social media interaction. Travel somewhere to see people you care about. Those face-to-face conversations are what actually matter.\nWhat This Actually Looks Like\nFor me, this means I spend my time learning, reading, and building things. When I do post, it\u2019s usually because I want to hear what other people think about something I\u2019m working through. Or I\u2019ve hit a problem that took me way too long to solve and I figure sharing it might save someone else the trouble.\nI\u2019m not trying to go viral. I\u2019m not optimizing for engagement. I\u2019m definitely not checking how many likes something got.\nThe goal is simple: be helpful. Connect with people who are thinking about similar problems. Have real conversations, even if they happen in threads or comment sections. That\u2019s what matters and what I\u2019m focused on in 2026.\nSpend your time learning, reading, and building things. Use social media when it serves a purpose. Skip it when it doesn\u2019t.\nWhat\u2019s your approach? I\u2019d be curious to hear how other people are thinking about this stuff."
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