{
    "author": "Allison Aubrey",
    "date_published": "2025-02-24T10:00:00.000Z",
    "dek": null,
    "direction": "ltr",
    "domain": "www.npr.org",
    "excerpt": "What would happen if you blocked the internet from your cellphone for two weeks? A bunch of millennial researchers wanted to answer that question. Here's what they found.",
    "lead_image_url": "https://npr.brightspotcdn.com/dims3/default/strip/false/crop/2116x1190+0+124/resize/1400/quality/100/format/jpeg/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fdb%2F3b%2F2c7c463649f49f9c67ef94fb269f%2Fgettyimages-2160300581.jpg",
    "next_page_url": null,
    "rendered_pages": 1,
    "title": "A break from your smartphone can reboot your mood. Here's how long you need",
    "total_pages": 1,
    "url": "https://www.npr.org/2025/02/24/nx-s1-5304417/smartphone-break-digital-detox-screen-addiction",
    "word_count": 1262
}